My First Time With You

My First Time With You: A Refuge for Postpartum Mothers is a 90-day companion created especially for new mothers navigating the raw, beautiful, and often overwhelming journey of early motherhood. This is not just a guide—it’s a sanctuary of understanding, a gentle voice in the quiet moments, and a soft place to land when everything feels like too much.

Designed with your heart in mind, this book blends journaling prompts, meditations, and affirmations to offer daily emotional support through the most transformative stage of your life. Whether you are holding your baby in your arms or simply holding on, this is your invitation to pause, reflect, and reconnect with yourself.

Your journey is divided into three healing phases:

• Month 1: Support and Self-Discovery 🤱✨
  A space to feel held, heard, and safe. You’ll explore your emotions, embrace your vulnerability, and begin rediscovering who you are beyond the sleepless nights.
• Month 2: Reconnection and Strength 💞🌿
  In these pages, you’ll reconnect with your body, your intuition, and your inner power. Through gentle encouragement and meaningful practices, you’ll begin to feel yourself again.
• Month 3: Rebirth and Expansion 🦋🌸
  A celebration of who you are becoming. You’ll step into this new version of you with clarity, confidence, and compassion—ready to embrace motherhood as a part of your wholeness, not a replacement of it.

This is your refuge. A place to be soft and strong. A place to breathe, write, cry, smile, and grow—at your own pace, in your own way. You are not alone. You are not lost. You are becoming.